29 December, 2009
Health Impacts of Ginger: I Love it !!
Ginger can be used in tons of ways.
Ginger is one of the foods that can give you a health punch because it is so full of healthy benefits for your body (and mind).
Fresh ginger is best, so it is a good idea to keep some around
The Health Benefits of Ginger:
1.Stimulates Digestion
2.Naturally Freshens Breath
3.Relieves Nausea, Including Dizzyness from Motion Sickness
4.Helps Lower Cholesterol
5.Relieves Gas and Bloating
6.Soothes Common Cold Symptoms, Including Respiratory Infections
7.Eases Menstrual Cramps
8.Relieves Headaces
9.Helps Stop Diarrhea
10.Believed to Have Anti-Cancer Properties
14 December, 2009
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